Below are the nutrition facts and Weight Watchers points for a serving of Kodiak Cakes Flapjack & Waffle Mix, Dark Chocolate.
There are 190 calories in a serving of Kodiak Cakes Flapjack & Waffle Mix, Dark Chocolate. Most of those calories come from carbohydrates (55%).
| Serving Size | 53g | |
| Calories | 190 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 4.77mg | 2% |
| Sodium | 280mg | 12% |
| Total Carbohydrates | 28g | 9% |
| Dietary Fiber | 4.98g | 20% |
| Sugars | 8g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Kodiak Cakes Flapjack & Waffle Mix, Dark Chocolate contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Kodiak Cakes Flapjack & Waffle Mix, Dark Chocolate contains the following ingredients:
100% whole grain wheat flour, wheat protein isolate, organic cane sugar, cocoa (processed with alkali), semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), 100% whole grain oat flour, whey protein concentrate, milk protein concentrate, natural flavor, leavening (baking soda, monocalcium phosphate), sea salt.