Below are the nutrition facts and Weight Watchers points for a serving of Kodiak Cakes Flapjack & Waffle Mix, Chocolate Chip.
There are 190 calories in a serving of Kodiak Cakes Flapjack & Waffle Mix, Chocolate Chip. Most of those calories come from carbohydrates (65%).
| Serving Size | 53g | |
| Calories | 190 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 4.77mg | 2% |
| Sodium | 390mg | 16% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 3.98g | 16% |
| Sugars | 9.01g | |
| Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Kodiak Cakes Flapjack & Waffle Mix, Chocolate Chip contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Kodiak Cakes Flapjack & Waffle Mix, Chocolate Chip contains the following ingredients:
100% whole grain wheat flour, 100% whole grain oat flour, organic cane sure, wheat protein isolate, whey protein concentrate, milk protein concentrate, buttermilk solids, mono-calcium phosphate, blueberries, sodium bicarbonate, sea salt, natural flavor.