Kodiak Cakes Flapjack & Waffle Mix, Buttermilk Nutrition Facts

Manufacturer: Baker Mills
Categories: Baking

Below are the nutrition facts and Weight Watchers points for a serving of Kodiak Cakes Flapjack & Waffle Mix, Buttermilk.

Kodiak Cakes Flapjack & Waffle Mix, Buttermilk Calories

There are 190 calories in a serving of Kodiak Cakes Flapjack & Waffle Mix, Buttermilk. Most of those calories come from carbohydrates (62%).

-- Advertisement. Content continues below --

Kodiak Cakes Flapjack & Waffle Mix, Buttermilk Nutrition Facts

Serving Size 53g
Calories 190
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 10.1mg 3%
Sodium 380mg 16%
Total Carbohydrates 30g 10%
Dietary Fiber 4.98g 20%
Sugars 3g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Kodiak Cakes Flapjack & Waffle Mix, Buttermilk Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 5

A serving of Kodiak Cakes Flapjack & Waffle Mix, Buttermilk contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.

Kodiak Cakes Flapjack & Waffle Mix, Buttermilk Ingredients

Kodiak Cakes Flapjack & Waffle Mix, Buttermilk contains the following ingredients:

100% whole grain wheat flour, 100% whole grain oat flour, protein blend (wheat protein isolate, whey protein concentrate, milk protein concentrate), non-fat sweet cream buttermilk powder, brown sugar, baking powder (monocalcium phosphate, sodium bicarbonate), sea salt.