Below are the nutrition facts and Weight Watchers points for a serving of Kodiak Cakes Caramel Unleashed Oatmeal.
There are 240 calories in a serving of Kodiak Cakes Caramel Unleashed Oatmeal. Most of those calories come from carbohydrates (60%).
Serving Size | 60g | |
Calories | 240 | |
Calories From Fat | 41 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.5g | 7% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 210mg | 9% |
Total Carbohydrates | 36g | 12% |
Dietary Fiber | 3g | 12% |
Sugars | 12g | |
Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Kodiak Cakes Caramel Unleashed Oatmeal contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Kodiak Cakes Caramel Unleashed Oatmeal contains the following ingredients:
100% whole grain rolled oats, pea protein concentrate with tapioca starch, caramel (sugar, palm kernal & palm oil, nonfat dry milk, whole milk powder, cocoa, soy lecithin, salt, natural flavor, paprika extract for color), cane sugar, milk protein concentrate, whey protein isolate with sunflower lecithin, sea salt, natural flavors.