Below are the nutrition facts and Weight Watchers points for a serving of Kodiak Cakes Buttermilk Protein-packed Carb-conscious Flapjack & Waffle Mix.
There are 240 calories in a serving of Kodiak Cakes Buttermilk Protein-packed Carb-conscious Flapjack & Waffle Mix. Most of those calories come from fat (49%).
Serving Size | 53g | |
Calories | 240 | |
Calories From Fat | 126 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 35mg | 12% |
Sodium | 370mg | 15% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 3.98g | 16% |
Sugars | 2g | |
Protein | 14g | 28% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 7
A serving of Kodiak Cakes Buttermilk Protein-packed Carb-conscious Flapjack & Waffle Mix contains 7 Weight Watchers SmartPoints, 7 PointsPlus and 7 SmartPoints.
Kodiak Cakes Buttermilk Protein-packed Carb-conscious Flapjack & Waffle Mix contains the following ingredients:
Blanched almond flour, 100% whole grain wheat flour, 100% whole grain oat flour, egg whites, wheat protein isolate, whole eggs, leavening (monocalcium phosphate, baking soda), buttermilk, sea salt, natural flavor.