Below are the nutrition facts and Weight Watchers points for a serving of Kodiak Cakes Blueberry Lemon Protein-packed Muffin Mix.
There are 240 calories in a serving of Kodiak Cakes Blueberry Lemon Protein-packed Muffin Mix. Most of those calories come from carbohydrates (75%).
| Serving Size | 66g | |
| Calories | 240 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 400mg | 17% |
| Total Carbohydrates | 46g | 15% |
| Dietary Fiber | 4.03g | 16% |
| Sugars | 21g | |
| Protein | 12g | 24% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
A serving of Kodiak Cakes Blueberry Lemon Protein-packed Muffin Mix contains 9 Weight Watchers SmartPoints, 6 PointsPlus and 9 SmartPoints.
Kodiak Cakes Blueberry Lemon Protein-packed Muffin Mix contains the following ingredients:
100% whole grain wheat flour, organic cane sugar, wheat protein isolate, 100% whole grain oat flour, blueberries, natural blueberry flavor, lemon juice powder (lemon crystals [citric acid, lemon oil, lemon juice], maltodextrin, pectin), leavening (cream of tartar, baking soda), sea salt.