Below are the nutrition facts and Weight Watchers points for a serving of Knorr Yellow Rice & Pasta Blend Seasoned With Onion, Garlic And Latin Spices.
There are 220 calories in a serving of Knorr Yellow Rice & Pasta Blend Seasoned With Onion, Garlic And Latin Spices. Most of those calories come from carbohydrates (85%).
| Serving Size | 61g | |
| Calories | 220 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 580mg | 24% |
| Total Carbohydrates | 47g | 16% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 1g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 6
A serving of Knorr Yellow Rice & Pasta Blend Seasoned With Onion, Garlic And Latin Spices contains 6 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Knorr Yellow Rice & Pasta Blend Seasoned With Onion, Garlic And Latin Spices contains the following ingredients:
Parboiled long grain rice, vermicelli (wheat and durum flour), maltodextrin (corn), salt, contains 2% or less of each of the following: garlic powder, onion powder, red bell peppers, high oleic sunflower oil, spices, disodium inosinate, disodium guanylate, turmeric extract (color), natural flavors, yeast extract, vitamins and minerals: niacin, ferric orthophosphate (iron), ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid.