Below are the nutrition facts and Weight Watchers points for a serving of Knorr Thai Curry Rice & Pasta Blend In A Spicy Curry, Soy & Sesame Flavored Sauce.
There are 250 calories in a serving of Knorr Thai Curry Rice & Pasta Blend In A Spicy Curry, Soy & Sesame Flavored Sauce. Most of those calories come from carbohydrates (78%).
| Serving Size | 68g | |
| Calories | 250 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0.503g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 728mg | 30% |
| Total Carbohydrates | 50g | 17% |
| Dietary Fiber | 1.97g | 8% |
| Sugars | 4g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Knorr Thai Curry Rice & Pasta Blend In A Spicy Curry, Soy & Sesame Flavored Sauce contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Knorr Thai Curry Rice & Pasta Blend In A Spicy Curry, Soy & Sesame Flavored Sauce contains the following ingredients:
Enriched parboiled long grain rice [rice, niacin, ferric orthophosphate (iron), thiamin mononitrate (vitamin b1), folic acid], enriched vermicelli [wheat and durum flour, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, hydrolyzed soy protein, vegetables* (leeks, onions, red bell peppers), sesame oil*, onion powder, corn syrup*, spices, maltodextrin (corn), coconut solids, salt, turmeric (for color), soy sauce* (fermented soybeans, wheat, salt), disodium guanylate, disodium inosinate, garlic powder, high oleic sunflower oil.