Below are the nutrition facts and Weight Watchers points for a serving of Knorr Teriyaki Rice & Pasta Blend In A Sweet Teriyaki Sauce.
There are 260 calories in a serving of Knorr Teriyaki Rice & Pasta Blend In A Sweet Teriyaki Sauce. Most of those calories come from carbohydrates (84%).
| Serving Size | 70g | |
| Calories | 260 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 600mg | 25% |
| Total Carbohydrates | 54g | 18% |
| Dietary Fiber | 2.03g | 8% |
| Sugars | 5g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Knorr Teriyaki Rice & Pasta Blend In A Sweet Teriyaki Sauce contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Knorr Teriyaki Rice & Pasta Blend In A Sweet Teriyaki Sauce contains the following ingredients:
Enriched parboiled long grain rice [rice, niacin, ferric orthophosphate (iron), thiamin mononitrate (vitamin b1), folic acid], enriched vermicelli [wheat and durum flour, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, maltodextrin, soy sauce* (fermented soybeans, wheat and salt), vegetables* (leeks, carrots), sesame oil, salt, corn starch, onion powder, potassium chloride, caramel (for color), ginger*, worcestershire sauce* (vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), garlic powder, disodium guanylate, disodium inosinate, natural flavor, vinegar*, lactose (milk), yeast extract.