Below are the nutrition facts and Weight Watchers points for a serving of Knorr Roasted Garlic Alfredo Rice.
There are 270 calories in a serving of Knorr Roasted Garlic Alfredo Rice. Most of those calories come from carbohydrates (76%).
| Serving Size | 68g | |
| Calories | 270 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 10.2mg | 3% |
| Sodium | 694mg | 29% |
| Total Carbohydrates | 51g | 17% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 8.02g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
A serving of Knorr Roasted Garlic Alfredo Rice contains 8 Weight Watchers SmartPoints, 7 PointsPlus and 8 SmartPoints.
Knorr Roasted Garlic Alfredo Rice contains the following ingredients:
Long grain rice, parmesan and romano and aged cheddar cheeses (pasteurized milk, cheese cultures, salt, enzymes), garlic, salt, cornstarch, whey, yeast extract, natural flavors, maltodextrin (corn, potato), olive oil, skim milk, sugar, whey protein concentrate.