Below are the nutrition facts and Weight Watchers points for a serving of Knorr Mestiza Soup.
There are 60 calories in a serving of Knorr Mestiza Soup. Most of those calories come from carbohydrates (86%).
Serving Size | 17g | |
Calories | 60 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 660mg | 28% |
Total Carbohydrates | 12g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 2.01g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 1
A serving of Knorr Mestiza Soup contains 2 Weight Watchers SmartPoints, 1 PointsPlus and 2 SmartPoints.
Knorr Mestiza Soup contains the following ingredients:
Enriched parboiled long grain rice [niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), folic acid], corn starch, salt, monosodium glutamate, cooked chicken meat, potato, carrots, sugar, hydrolyzed soy protein, chicken fat, tomato powder, cilantro, citric acid, onion powder, chipotle chili pepper, chicken powder, yeast extract, salt, garlic powder, chili powder, spices, disodium inosinate, disodium guanylate, natural flavor, annatto extract (for color), paprika extract (for color), caramel (for color).