Below are the nutrition facts and Weight Watchers points for a serving of Knorr Mediterranean Style Falafel Mix.
There are 110 calories in a serving of Knorr Mediterranean Style Falafel Mix. Most of those calories come from carbohydrates (63%).
| Serving Size | 30g | |
| Calories | 110 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 399mg | 17% |
| Total Carbohydrates | 18g | 6% |
| Dietary Fiber | 3.99g | 16% |
| Sugars | 2g | |
| Protein | 3.99g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Knorr Mediterranean Style Falafel Mix contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Knorr Mediterranean Style Falafel Mix contains the following ingredients:
Chickpeas*, wheat flour, spices, matzo meal (wheat), palm oil, onion powder, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), onion*, garlic powder, turmeric (for color), natural flavor. *dried.