Below are the nutrition facts and Weight Watchers points for a serving of Knorr French Onion Recipe Mix.
There are 45 calories in a serving of Knorr French Onion Recipe Mix. Most of those calories come from carbohydrates (90%).
Serving Size | 13g | |
Calories | 45 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 670mg | 28% |
Total Carbohydrates | 9g | 3% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Knorr French Onion Recipe Mix contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Knorr French Onion Recipe Mix contains the following ingredients:
Onions (contains sulfites), maltodextrin (corn, potato), potato starch, salt, hydrolyzed soy protein, sugar, onion powder, high oleic sunflower oil, yeast extract, natural flavors (milk), caramel color, disodium guanylate, disodium inosinate, hydrolyzed corn protein, gum arabic, citric acid, hydrolyzed wheat protein, beef fat.