Below are the nutrition facts and Weight Watchers points for a serving of Knorr Creamy Chipotle Rice & Pasta Blend In A Creamy Chipotle Tomato Sauce.
There are 240 calories in a serving of Knorr Creamy Chipotle Rice & Pasta Blend In A Creamy Chipotle Tomato Sauce. Most of those calories come from carbohydrates (82%).
| Serving Size | 64g | |
| Calories | 240 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0.499g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 5.12mg | 2% |
| Sodium | 600mg | 25% |
| Total Carbohydrates | 48g | 16% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 3g | |
| Protein | 6.98g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Knorr Creamy Chipotle Rice & Pasta Blend In A Creamy Chipotle Tomato Sauce contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Knorr Creamy Chipotle Rice & Pasta Blend In A Creamy Chipotle Tomato Sauce contains the following ingredients:
Enriched parboiled long grain rice [rice, niacin, ferric orthophosphate (iron), thiamin mononitrate (vitamin b1), folic acid], enriched vermicelli [wheat and durum flour, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], whey (milk), parmesan, romano and cheddar cheeses (pasteurized milk, cheese cultures, salt, enzymes), corn starch, salt, tomato powder, hydrolyzed soy protein, sodium citrate, garlic powder, onion powder, annatto extract and paprika (for color), potassium chloride, high oleic sunflower oil, chipotle chili pepper*, butter (cream, salt), disodium guanylate, disodium inosinate, natural flavor (milk), yeast extract.