Below are the nutrition facts and Weight Watchers points for a serving of Knorr Creamy Chicken Flavor Rice & Pasta Blend In A Creamy Chicken Flavored Sauce.
There are 240 calories in a serving of Knorr Creamy Chicken Flavor Rice & Pasta Blend In A Creamy Chicken Flavored Sauce. Most of those calories come from carbohydrates (83%).
| Serving Size | 66g | |
| Calories | 240 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 580mg | 24% |
| Total Carbohydrates | 49g | 16% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 3g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Knorr Creamy Chicken Flavor Rice & Pasta Blend In A Creamy Chicken Flavored Sauce contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 5 SmartPoints.
Knorr Creamy Chicken Flavor Rice & Pasta Blend In A Creamy Chicken Flavored Sauce contains the following ingredients:
Enriched parboiled long grain rice [rice, niacin, ferric orthophosphate (iron), thiamin mononitrate (vitamin b1), folic acid], enriched vermicelli [wheat and durum flour, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], whey (milk), corn starch, vegetables* (carrots, onions), hydrolyzed soy protein, salt, chicken fat (with rosemary extract to protect quality), cream cheese* (pasteurized milk, cream, cheese cultures, salt, carob bean gum), spices, potassium chloride, yeast extract, chicken broth*, disodium guanylate, disodium inosinate, natural flavor (milk), sugar, nonfat milk*, extract of turmeric (color)