Below are the nutrition facts and Weight Watchers points for a serving of Knorr Chicken Flavor Rice & Pasta Blend In A Savory Chicken Flavored Sauce.
There are 240 calories in a serving of Knorr Chicken Flavor Rice & Pasta Blend In A Savory Chicken Flavored Sauce. Most of those calories come from carbohydrates (81%).
| Serving Size | 65g | |
| Calories | 240 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0.501g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 5.2mg | 2% |
| Sodium | 663mg | 28% |
| Total Carbohydrates | 48g | 16% |
| Dietary Fiber | 0.975g | 4% |
| Sugars | 1g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Knorr Chicken Flavor Rice & Pasta Blend In A Savory Chicken Flavored Sauce contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Knorr Chicken Flavor Rice & Pasta Blend In A Savory Chicken Flavored Sauce contains the following ingredients:
Enriched parboiled long grain rice [rice, niacin, ferric orthophosphate (iron), thiamine mononitrate (vitamin b1), folic acid], enriched vermicelli [wheat and durum flour, niacin, ferrous sulfate (iron), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], corn starch, maltodextrin, chicken fat (with rosemary extract to protect quality), hydrolyzed soy protein, corn syrup*, salt, chicken powder, onion powder, sugar, potassium chloride, carrots*, parsley, yeast extract, natural flavor, disodium guanylate, disodium inosinate, extract of turmeric (color), spice.