Below are the nutrition facts and Weight Watchers points for a serving of Knorr Buffalo Chicken Flavor Rice & Pasta Blend In A Classic Buffalo Style Sauce.
There are 230 calories in a serving of Knorr Buffalo Chicken Flavor Rice & Pasta Blend In A Classic Buffalo Style Sauce. Most of those calories come from carbohydrates (83%).
| Serving Size | 64g | |
| Calories | 230 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 5.12mg | 2% |
| Sodium | 832mg | 35% |
| Total Carbohydrates | 46g | 15% |
| Dietary Fiber | 1.02g | 4% |
| Sugars | 0.998g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Knorr Buffalo Chicken Flavor Rice & Pasta Blend In A Classic Buffalo Style Sauce contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 5 SmartPoints.
Knorr Buffalo Chicken Flavor Rice & Pasta Blend In A Classic Buffalo Style Sauce contains the following ingredients:
Enriched parboiled long grain rice [rice, niacin, ferric orthophosphate (iron), thiamin mononitrate (vitamin b1), folic acid], enriched vermicelli [wheat and durum flour, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], hydrolyzed soy protein, salt, maltodextrin, modified corn starch, chicken fat (with rosemary extract used to protect quality), corn starch, chicken powder, natural flavor (soy, egg, milk), yeast extract, vinegar*, ground red pepper, chicken broth*, paprika oleoresin and extract of turmeric (for color), onion powder, whey, disodium guanylate, disodium inosinate, nonfat milk*, milk fat*.