Below are the nutrition facts and Weight Watchers points for a serving of Knorr Beef Flavor Rice & Pasta Blend In A Savory Beef Flavored Sauce.
There are 230 calories in a serving of Knorr Beef Flavor Rice & Pasta Blend In A Savory Beef Flavored Sauce. Most of those calories come from carbohydrates (86%).
| Serving Size | 65g | |
| Calories | 230 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 832mg | 35% |
| Total Carbohydrates | 49g | 16% |
| Dietary Fiber | 2.02g | 8% |
| Sugars | 2g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 6
A serving of Knorr Beef Flavor Rice & Pasta Blend In A Savory Beef Flavored Sauce contains 7 Weight Watchers SmartPoints, 6 PointsPlus and 7 SmartPoints.
Knorr Beef Flavor Rice & Pasta Blend In A Savory Beef Flavored Sauce contains the following ingredients:
Enriched parboiled long grain rice [rice, niacin, ferric orthophosphate (iron), thiamine mononitrate (vitamin b1), folic acid], enriched vermicelli [wheat and durum flour, niacin, ferrous sulfate (iron), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], maltodextrin (corn, potato), salt, onion powder, corn starch, hydrolyzed soy protein, sugar, yeast extract, carrots*, caramel (for color), potassium chloride, high oleic sunflower oil, garlic powder, natural flavor (milk), disodium inosinate, disodium guanylate, sulfites (used to protect quality).