Below are the nutrition facts and Weight Watchers points for a serving of Kirkland Signature Cereal, Blueberry Pecan.
There are 220 calories in a serving of Kirkland Signature Cereal, Blueberry Pecan. Most of those calories come from carbohydrates (72%).
| Serving Size | 56g | |
| Calories | 220 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 0.498g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 115mg | 5% |
| Total Carbohydrates | 41g | 14% |
| Dietary Fiber | 5.99g | 24% |
| Sugars | 13g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Kirkland Signature Cereal, Blueberry Pecan contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Kirkland Signature Cereal, Blueberry Pecan contains the following ingredients:
Whole grain wheat, whole grain rolled oats, dried blueberries (blueberries, invert sugar, glycerin, safflower oil, natural flavor), whole grain barley, sugar, pecans, brown sugar, rice flour, high oleic vegetable oil (canola or sunflower oil), wheat flour, malted barley flour, salt, honey, whey (from milk), mixed tocopherols (added to preserve freshness), natural flavor.