Below are the nutrition facts and Weight Watchers points for a serving of Kirkland Signature Ancient Grains Granola With Almonds.
There are 250 calories in a serving of Kirkland Signature Ancient Grains Granola With Almonds. Most of those calories come from carbohydrates (61%).
Serving Size | 55g | |
Calories | 250 | |
Calories From Fat | 81 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9.02g | 14% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 135mg | 6% |
Total Carbohydrates | 39g | 13% |
Dietary Fiber | 6g | 24% |
Sugars | 9.02g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Kirkland Signature Ancient Grains Granola With Almonds contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
Kirkland Signature Ancient Grains Granola With Almonds contains the following ingredients:
Rolled oats*, unrefined cane sugar*, rolled spelt*, soy oil*, kamut khorasan wheat*, almonds*, inulin*, rolled quinoa*, rolled amaranth*, rice starch*, sea salt, molasses*, cinnamon*, natural vanilla flavor, tocopherols (natural vitamin e).