Below are the nutrition facts and Weight Watchers points for a serving of Kings Chicken & Dumpling Soup.
There are 191 calories in a serving of Kings Chicken & Dumpling Soup. Most of those calories come from fat (32%) and carbohydrates (45%).
Serving Size | 245g | |
Calories | 191 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7.01g | 11% |
Saturated Fat | 2.01g | 10% |
Trans Fat | 0g | |
Cholesterol | 58.8mg | 20% |
Sodium | 701mg | 29% |
Total Carbohydrates | 22g | 7% |
Dietary Fiber | 0.98g | 4% |
Sugars | 1g | |
Protein | 11g | 22% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Kings Chicken & Dumpling Soup contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Kings Chicken & Dumpling Soup contains the following ingredients:
Chicken broth, spaetzle dumplings (water, wheat flour, eggs, durum wheat flour, salt, malted barley flour, spices, natural flavor, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, oleoresin turmeric), chicken (chicken raised without antibiotics, water, rice starch, salt), carrots, celery, contains 2% or less of: onions, chicken fat, wheat flour, corn starch, sea salt, parsley, nisin.