King Arthur Flour Organic Rye Flour Nutrition Facts

Manufacturer: The King Arthur Flour Company, Inc.

Below are the nutrition facts and Weight Watchers points for a serving of King Arthur Flour Organic Rye Flour.

King Arthur Flour Organic Rye Flour Calories

There are 99.9 calories in a serving of King Arthur Flour Organic Rye Flour. Most of those calories come from carbohydrates (88%).

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King Arthur Flour Organic Rye Flour Nutrition Facts

Serving Size 30g
Calories 99.9
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 23g 8%
Dietary Fiber 3.99g 16%
Sugars 0g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

King Arthur Flour Organic Rye Flour Weight Watchers Points

Weight Watchers Freestyle Points: 3

Weight Watchers SmartPoints: 3

Weight Watchers PointsPlus: 2

A serving of King Arthur Flour Organic Rye Flour contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.

King Arthur Flour Organic Rye Flour Ingredients

King Arthur Flour Organic Rye Flour contains the following ingredients:

Ingredients: 100% organic rye flour.