Below are the nutrition facts and Weight Watchers points for a serving of Kind Raspberry Cashew & Chia Fruit & Nut Bar.
There are 190 calories in a serving of Kind Raspberry Cashew & Chia Fruit & Nut Bar. Most of those calories come from fat (50%) and carbohydrates (42%).
| Serving Size | 40g | |
| Calories | 190 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 20mg | 1% |
| Total Carbohydrates | 21g | 7% |
| Dietary Fiber | 2.48g | 10% |
| Sugars | 10g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Kind Raspberry Cashew & Chia Fruit & Nut Bar contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Kind Raspberry Cashew & Chia Fruit & Nut Bar contains the following ingredients:
Cashews, almonds, glucose syrup, peanuts, honey, cranberries, sugar, rice flour, raspberries, chicory root fiber, chia seeds, vanilla extract, soy lecithin, natural flavor, sea salt.