Below are the nutrition facts and Weight Watchers points for a serving of Kind Healthy Grains, Clusters With Toasted Coconut, Oats & Honey.
There are 130 calories in a serving of Kind Healthy Grains, Clusters With Toasted Coconut, Oats & Honey. Most of those calories come from carbohydrates (64%).
Serving Size | 29g | |
Calories | 130 | |
Calories From Fat | 36 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 20mg | 1% |
Total Carbohydrates | 21g | 7% |
Dietary Fiber | 2.99g | 12% |
Sugars | 6g | |
Protein | 2.99g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Kind Healthy Grains, Clusters With Toasted Coconut, Oats & Honey contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Kind Healthy Grains, Clusters With Toasted Coconut, Oats & Honey contains the following ingredients:
Whole grains (gluten free oats, brown rice, millet, gluten free oat flour, buckwheat, amaranth, quinoa), evaporated cane juice, coconut, honey, canola oil, chicory root fiber, sesame seeds, molasses, sea salt, natural vitamin e.