Below are the nutrition facts and Weight Watchers points for a serving of Kind Fruit & Nut Clusters Granola.
There are 200 calories in a serving of Kind Fruit & Nut Clusters Granola. Most of those calories come from carbohydrates (61%).
Serving Size | 50g | |
Calories | 200 | |
Calories From Fat | 41 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.5g | 7% |
Saturated Fat | 0.5g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 70mg | 3% |
Total Carbohydrates | 31g | 10% |
Dietary Fiber | 3g | 12% |
Sugars | 9g | |
Protein | 10g | 20% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Kind Fruit & Nut Clusters Granola contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Kind Fruit & Nut Clusters Granola contains the following ingredients:
Whole grain blend (oats, brown rice, buckwheat, millet, amaranth, quinoa), soy crisp (soy protein isolate, tapioca starch, calcium carbonate), dried cane syrup, canola oil, tapioca syrup, almonds, raisins, cranberries, vanilla extract, brown rice syrup, vitamin e (to maintain freshness).