Below are the nutrition facts and Weight Watchers points for a serving of Kind Fruit & Nut Bar, Fruit & Nuts In Yogurt.
There are 200 calories in a serving of Kind Fruit & Nut Bar, Fruit & Nuts In Yogurt. Most of those calories come from fat (55%) and carbohydrates (36%).
Serving Size | 40g | |
Calories | 200 | |
Calories From Fat | 117 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 15.2mg | 1% |
Total Carbohydrates | 19g | 6% |
Dietary Fiber | 2.48g | 10% |
Sugars | 12g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Kind Fruit & Nut Bar, Fruit & Nuts In Yogurt contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Kind Fruit & Nut Bar, Fruit & Nuts In Yogurt contains the following ingredients:
Mixed nuts (peanuts, almonds, brazil nuts, walnuts), honey, sugar, dried fruit (sultanas, dates, raisins), non gmo glucose, palm kernel oil, crisp rice, apricots, apple juice, whey, skim milk, powdered yogurt, vegetable glycerine, flax seeds, soy lecithin, chicory root fiber, vanilla, citrus pectin, natural apricot flavor.