Below are the nutrition facts and Weight Watchers points for a serving of Kind Fruit & Nut Bar, Dark Chocolate Almond & Coconut.
There are 190 calories in a serving of Kind Fruit & Nut Bar, Dark Chocolate Almond & Coconut. Most of those calories come from fat (52%) and carbohydrates (42%).
Serving Size | 40g | |
Calories | 190 | |
Calories From Fat | 108 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 12g | 18% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 24.8mg | 1% |
Total Carbohydrates | 22g | 7% |
Dietary Fiber | 4g | 16% |
Sugars | 12g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Kind Fruit & Nut Bar, Dark Chocolate Almond & Coconut contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Kind Fruit & Nut Bar, Dark Chocolate Almond & Coconut contains the following ingredients:
Almonds, coconut, dark chocolate flavored coating (palm kernel oil, chicory root fiber, sugar, cocoa powder, soy lecithin, natural flavor, salt), honey, glucose syrup, rice flour, unsweetened chocolate, soy lecithin, chicory root fiber, sugar, madagascar vanilla, sea salt.