Below are the nutrition facts and Weight Watchers points for a serving of Kind Fruit & Nut Bar, Apple Cinnamon & Pecan.
There are 190 calories in a serving of Kind Fruit & Nut Bar, Apple Cinnamon & Pecan. Most of those calories come from fat (53%) and carbohydrates (39%).
| Serving Size | 40g | |
| Calories | 190 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 20mg | 1% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 2.48g | 10% |
| Sugars | 10g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Kind Fruit & Nut Bar, Apple Cinnamon & Pecan contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Kind Fruit & Nut Bar, Apple Cinnamon & Pecan contains the following ingredients:
Almonds, cashews, pecans, dried apples (apples, evaporated cane juice), honey, non gmo glucose, raisins, crisp rice, flax seeds, chicory root fiber, soy lecithin, cinnamon.