Below are the nutrition facts and Weight Watchers points for a serving of Kikkoman Instant Wakame Seaweed Soup.
There are 20 calories in a serving of Kikkoman Instant Wakame Seaweed Soup. Most of those calories come from carbohydrates (55%).
Serving Size | 6g | |
Calories | 20 | |
Calories From Fat | 6 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0.648g | 1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 678mg | 28% |
Total Carbohydrates | 3g | 1% |
Dietary Fiber | 1g | 4% |
Sugars | 1g | |
Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Kikkoman Instant Wakame Seaweed Soup contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Kikkoman Instant Wakame Seaweed Soup contains the following ingredients:
Dehydrated seaweed,salt,lactose(milk), maltodextrin,monosodium glutamate,dehydrated green onion,roasted sesame,bonito powder(fish),kelp powder,sesame oil,sugar dehydrated soy sauce (soybeans, wheat, salt),garlic powder(garlic,wheat flour),yeast extract,food starch,disodium inosinate, palm oil,citric acid,disodium guanylate.sardine oil(fish), spice extractives, lactic acid.