Below are the nutrition facts and Weight Watchers points for a serving of Key Food Wafers, Vanilla.
There are 140 calories in a serving of Key Food Wafers, Vanilla. Most of those calories come from carbohydrates (71%).
| Serving Size | 32g | |
| Calories | 140 | |
| Calories From Fat | 36 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4g | 6% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 120mg | 5% |
| Total Carbohydrates | 25g | 8% |
| Dietary Fiber | 0.992g | 4% |
| Sugars | 12g | |
| Protein | 0.998g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Key Food Wafers, Vanilla contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Key Food Wafers, Vanilla contains the following ingredients:
Enriched flour** (wheat flour, niacin, reduced iron, thiamin mononitrate {vitamin b1}, riboflavin (vitamin b2}, folic acid), sugar, vegetable oil (contains one or more of the following: canola, palm, soybean with tbhq for freshness), contains two percent or less of: high fructose corn syrup, whey (from milk), eggs+^, natural and artificial flavors, salt, baking soda, soy lecithin* (emulsifier).