Below are the nutrition facts and Weight Watchers points for a serving of Key Food Smoked Gouda Cheese.
There are 89.9 calories in a serving of Key Food Smoked Gouda Cheese. Most of those calories come from protein (32%) and fat (64%).
Serving Size | 28g | |
Calories | 89.9 | |
Calories From Fat | 63 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 5.01g | 25% |
Trans Fat | 0g | |
Cholesterol | 23mg | 8% |
Sodium | 440mg | 18% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 8.01g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 3
A serving of Key Food Smoked Gouda Cheese contains 3 Weight Watchers SmartPoints, 3 PointsPlus and 3 SmartPoints.
Key Food Smoked Gouda Cheese contains the following ingredients:
Pasteurized milk, salt, enzymes, water, sodium citrate (an emulsifying agent). cheese cultures.