Key Food Oatmeal, Apple & Cinnamon Nutrition Facts

Manufacturer: Key Food Stores Co-operative, Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Key Food Oatmeal, Apple & Cinnamon.

Key Food Oatmeal, Apple & Cinnamon Calories

There are 200 calories in a serving of Key Food Oatmeal, Apple & Cinnamon. Most of those calories come from carbohydrates (82%).

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Key Food Oatmeal, Apple & Cinnamon Nutrition Facts

Serving Size	54g
Calories	200
Calories From Fat	18
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	290mg	12%
Total Carbohydrates	42g	14%
Dietary Fiber	4g	16%
Sugars	21g
Protein	5g	10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Key Food Oatmeal, Apple & Cinnamon Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 5

A serving of Key Food Oatmeal, Apple & Cinnamon contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.

Key Food Oatmeal, Apple & Cinnamon Ingredients

Key Food Oatmeal, Apple & Cinnamon contains the following ingredients:

Whole grain rolled oats (with oat bran), sugar, dehydrated apples (treated with sulfur dioxide and sodium sulfite to promote color retention), cinnamon, salt, calcium carbonate (a source of calcium), mono- and diglycerides, natural flavors, guar gum, ferric orthophosphate (a source or iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*.