Key Food Instant Oatmeal, Strawberries 'n Cream Nutrition Facts

Brand: Key Food
Manufacturer: Key Food Stores Co-operative, Inc.
Categories: Breakfast & Cereal

Below are the nutrition facts and Weight Watchers points for a serving of Key Food Instant Oatmeal, Strawberries 'n Cream.

Key Food Instant Oatmeal, Strawberries 'n Cream Calories

There are 130 calories in a serving of Key Food Instant Oatmeal, Strawberries 'n Cream. Most of those calories come from carbohydrates (78%).

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Key Food Instant Oatmeal, Strawberries 'n Cream Nutrition Facts

Serving Size 35g
Calories 130
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrates 27g 9%
Dietary Fiber 2g 8%
Sugars 13g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Key Food Instant Oatmeal, Strawberries 'n Cream Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 4

A serving of Key Food Instant Oatmeal, Strawberries 'n Cream contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.

Key Food Instant Oatmeal, Strawberries 'n Cream Ingredients

Key Food Instant Oatmeal, Strawberries 'n Cream contains the following ingredients:

Whole grain rolled oats (with oat bran), sugar, flavored fruit pieces (dehydrated apples [treated with sulfur dioxide and sodium sulfite to promote color retention], artificial strawberry flavor, citric acid, red 40), creaming agent (corn syrup solids, partially hydrogenated soybean oil, whey, sodium caseinate, titanium dioxide), calcium carbonate (a source of calcium), salt, guar gum, artificial flavor, ferric orthophosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*.