Below are the nutrition facts and Weight Watchers points for a serving of Key Food Instant Oatmeal, Peaches 'n Cream.
There are 130 calories in a serving of Key Food Instant Oatmeal, Peaches 'n Cream. Most of those calories come from carbohydrates (78%).
| Serving Size | 35g | |
| Calories | 130 | |
| Calories From Fat | 18 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 27g | 9% |
| Dietary Fiber | 2g | 8% |
| Sugars | 13g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Key Food Instant Oatmeal, Peaches 'n Cream contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Key Food Instant Oatmeal, Peaches 'n Cream contains the following ingredients:
Whole grain rolled oats (with oat bran), sugar, flavored fruit pieces (dehydrated apples [treated with sulfur dioxide and sodium sulfite to promote color retention], artificial peach flavor, citric acid, annatto color), creaming agent (corn syrup solids, partially hydrogenated soybean oi, whey, sodium caseinate, titanium dioxide), calcium carbonate (a source of calcium), salt, guar gum, artificial flavor, ferric orthophosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*,