Key Food Instant Oatmeal, Cinnamon Roll Nutrition Facts

Manufacturer: Key Food Stores Co-operative, Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Key Food Instant Oatmeal, Cinnamon Roll.

Key Food Instant Oatmeal, Cinnamon Roll Calories

There are 160 calories in a serving of Key Food Instant Oatmeal, Cinnamon Roll. Most of those calories come from carbohydrates (77%).

-- Advertisement. Content continues below --

Key Food Instant Oatmeal, Cinnamon Roll Nutrition Facts

Serving Size	43g
Calories	160
Calories From Fat	18
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	240mg	10%
Total Carbohydrates	32g	11%
Dietary Fiber	3.01g	12%
Sugars	13g
Protein	4.99g	10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Key Food Instant Oatmeal, Cinnamon Roll Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 4

A serving of Key Food Instant Oatmeal, Cinnamon Roll contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.

Key Food Instant Oatmeal, Cinnamon Roll Ingredients

Key Food Instant Oatmeal, Cinnamon Roll contains the following ingredients:

Whole grain rolled oats (with oat bran), sugar, salt, calcium carbonate (a source of calcium), cinnamon, natural and artificial flavors, guar gum, caramel color, ferric orthophosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*.