Below are the nutrition facts and Weight Watchers points for a serving of Key Food Blended Lowfat Yogurt, Cherry.
There are 160 calories in a serving of Key Food Blended Lowfat Yogurt, Cherry. Most of those calories come from carbohydrates (76%).
Serving Size | 170g | |
Calories | 160 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | |
Cholesterol | 10.2mg | 3% |
Sodium | 79.9mg | 3% |
Total Carbohydrates | 29.9g | 10% |
Dietary Fiber | 0g | 0% |
Sugars | 26g | |
Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 4
A serving of Key Food Blended Lowfat Yogurt, Cherry contains 8 Weight Watchers SmartPoints, 4 PointsPlus and 8 SmartPoints.
Key Food Blended Lowfat Yogurt, Cherry contains the following ingredients:
Cultured pasteurized grade a low fat milk, sugar, black cherries, corn syrup, modified cornstarch, kosher gelatin, natural flavors, potassium sorbate (to maintain freshness), citric acid, red 40 and blue 1. contains active yogurt cultures with l. bulgaricus, s. thermphilus, bifidus. l. acidophilus, and l. casei cultures.