Below are the nutrition facts and Weight Watchers points for a serving of Key Food All Natural Ice Cream, Rocky Road.
There are 180 calories in a serving of Key Food All Natural Ice Cream, Rocky Road. Most of those calories come from fat (51%) and carbohydrates (43%).
| Serving Size | 68g | |
| Calories | 180 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 4.5g | 23% |
| Trans Fat | 0g | |
| Cholesterol | 25.2mg | 8% |
| Sodium | 50.3mg | 2% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 1.97g | 8% |
| Sugars | 15g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Key Food All Natural Ice Cream, Rocky Road contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Key Food All Natural Ice Cream, Rocky Road contains the following ingredients:
Skim milk, cream, sugar, corn syrup, mini marshmallows (corn syrup, sugar, modified cornstarch, gelatin), almonds (roasted in cottonseed oil, butter, salt), cocoa (processed with alkali), natural cocoa, locust bean gum, guar gum and/or cellulose gum, carrageenan, dextrose.