Below are the nutrition facts and Weight Watchers points for a serving of Key Food All Natural Ice Cream, Cookies 'n Cream.
There are 160 calories in a serving of Key Food All Natural Ice Cream, Cookies 'n Cream. Most of those calories come from fat (49%) and carbohydrates (46%).
| Serving Size | 68g | |
| Calories | 160 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.98g | 14% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 29.9mg | 10% |
| Sodium | 65.3mg | 3% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 14g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Key Food All Natural Ice Cream, Cookies 'n Cream contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Key Food All Natural Ice Cream, Cookies 'n Cream contains the following ingredients:
Skim milk, cream, sugar, cookie pieces (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cocoa (processed with alkali), invert sugar, chocolate, leavening (baking soda, monocalcium phosphate), salt, cornstarch, natural flavor, soy lecithin, whey], sugar, vegetable oil [soybean, palm and palm kernel oil], dextrose, degerminated yellow corn flavor), corn syrup, whey, contains 2% or less of vanilla extract, locust bean gum, guar gum, carrageenan.