Kemps Smooth & Creamy Lowfat Blended Greek Style Yogurt, Honey Nutrition Facts

Brand: Kemps
Manufacturer: Kemps Llc
Categories: Dairy & Eggs

Below are the nutrition facts and Weight Watchers points for a serving of Kemps Smooth & Creamy Lowfat Blended Greek Style Yogurt, Honey.

Kemps Smooth & Creamy Lowfat Blended Greek Style Yogurt, Honey Calories

There are 220 calories in a serving of Kemps Smooth & Creamy Lowfat Blended Greek Style Yogurt, Honey. Most of those calories come from protein (36%) and carbohydrates (62%).

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Kemps Smooth & Creamy Lowfat Blended Greek Style Yogurt, Honey Nutrition Facts

Serving Size 227g
Calories 220
Calories From Fat 4
Amount Per Serving % Daily Value*
Total Fat 0.499g 1%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 15.9mg 5%
Sodium 125mg 5%
Total Carbohydrates 32.9g 11%
Dietary Fiber 0g 0%
Sugars 31.1g  
Protein 19g 38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Kemps Smooth & Creamy Lowfat Blended Greek Style Yogurt, Honey Weight Watchers Points

Weight Watchers Freestyle Points: 9

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 5

A serving of Kemps Smooth & Creamy Lowfat Blended Greek Style Yogurt, Honey contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.

Kemps Smooth & Creamy Lowfat Blended Greek Style Yogurt, Honey Ingredients

Kemps Smooth & Creamy Lowfat Blended Greek Style Yogurt, Honey contains the following ingredients:

Cultured skim milk and ultrafiltered skim milk, fructose, milk protein concentrate, sugar, honey, contains 2% or less of whey protein concentrate, cornstarch, natural flavor, locust bean gum, malic acid, monk fruit extract, gelatin, water, live and active cultures.