Kemps Greek Nonfat Yogurt, Blueberry Nutrition Facts

Brand: Kemps

Manufacturer: Kemps Llc

Below are the nutrition facts and Weight Watchers points for a serving of Kemps Greek Nonfat Yogurt, Blueberry.

Kemps Greek Nonfat Yogurt, Blueberry Calories

There are 130 calories in a serving of Kemps Greek Nonfat Yogurt, Blueberry. Most of those calories come from protein (39%) and carbohydrates (61%).

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Kemps Greek Nonfat Yogurt, Blueberry Nutrition Facts

Serving Size	150g
Calories	130
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	10.5mg	4%
Sodium	94.5mg	4%
Total Carbohydrates	19g	6%
Dietary Fiber	0g	0%
Sugars	17g
Protein	12g	24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Kemps Greek Nonfat Yogurt, Blueberry Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 3

A serving of Kemps Greek Nonfat Yogurt, Blueberry contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.

Kemps Greek Nonfat Yogurt, Blueberry Ingredients

Kemps Greek Nonfat Yogurt, Blueberry contains the following ingredients:

Cultured skim milk and ultrafiltered skim milk, blueberry puree sugar, milk protein concentrate, contains 2% or less of whey protein concentrate, fructose, blueberries, corn starch-modified, natural flavors, sodium citrate, citric acid, stevia rebaudiana leaf extract (sweetener), vitamin d, gelatin, natamycin (a natural preservative), water, live and active cultures