Kemps Fruit On The Bottom Cottage Cheese Nutrition Facts

Brand: Kemps

Manufacturer: Kemps Llc

Below are the nutrition facts and Weight Watchers points for a serving of Kemps Fruit On The Bottom Cottage Cheese.

Kemps Fruit On The Bottom Cottage Cheese Calories

There are 150 calories in a serving of Kemps Fruit On The Bottom Cottage Cheese. Most of those calories come from protein (36%) and carbohydrates (33%).

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Kemps Fruit On The Bottom Cottage Cheese Nutrition Facts

Serving Size	150g
Calories	150
Calories From Fat	45
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	3.5g	18%
Trans Fat	0g
Cholesterol	25.5mg	9%
Sodium	480mg	20%
Total Carbohydrates	12g	4%
Dietary Fiber	0g	0%
Sugars	10g
Protein	13g	26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Kemps Fruit On The Bottom Cottage Cheese Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 4

A serving of Kemps Fruit On The Bottom Cottage Cheese contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.

Kemps Fruit On The Bottom Cottage Cheese Ingredients

Kemps Fruit On The Bottom Cottage Cheese contains the following ingredients:

Cottage cheese: cultured skim milk, whey protein concentrate, milk, cream, contains 2% or less of salt, guar gum, mono and diglycerides, carob bean gum, natural flavor, potassium sorbate and carbon dioxide (to maintain freshness), carrageenan, polysorbate 80, enzymes. pineapple fruit base: pineapples, water, crystalline fructose, corn starch, natural flavors and citric acid.