Below are the nutrition facts and Weight Watchers points for a serving of Kemps Frozen Yogurt Shop, Cookies 'n Cream.
There are 160 calories in a serving of Kemps Frozen Yogurt Shop, Cookies 'n Cream. Most of those calories come from carbohydrates (69%).
| Serving Size | 75g | |
| Calories | 160 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 9.75mg | 3% |
| Sodium | 99.8mg | 4% |
| Total Carbohydrates | 29g | 10% |
| Dietary Fiber | 0.975g | 4% |
| Sugars | 19g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Kemps Frozen Yogurt Shop, Cookies 'n Cream contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Kemps Frozen Yogurt Shop, Cookies 'n Cream contains the following ingredients:
Frozen yogurt: skim milk, sweet cream buttermilk, sugar, corn syrup, cultured skim milk, cream, whey, natural flavor, mono and diglycerides, carob bean gum, tapioca starch-modified, cellulose gum, carrageenan, caramel color. cookie pieces: sugar, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, palm, palm kernel), cocoa processed with alkali, invert sugar, contains 2% or less of yellow corn flour, chocolate, cornstarch, salt, leavening (baking soda, monocalcium phosphate), whey, natural and artificial flavor, soy lecithin. chocolaty swirl: corn syrup, sugar, water, high fructose corn syrup, cocoa processed with alkali, whey pectin.