Below are the nutrition facts and Weight Watchers points for a serving of Kemps Frozen Yogurt, Raspberry Cheesecake.
There are 190 calories in a serving of Kemps Frozen Yogurt, Raspberry Cheesecake. Most of those calories come from carbohydrates (72%).
Serving Size | 100g | |
Calories | 190 | |
Calories From Fat | 36 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 10mg | 3% |
Sodium | 95mg | 4% |
Total Carbohydrates | 34g | 11% |
Dietary Fiber | 0g | 0% |
Sugars | 24g | |
Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 5
A serving of Kemps Frozen Yogurt, Raspberry Cheesecake contains 9 Weight Watchers SmartPoints, 5 PointsPlus and 9 SmartPoints.
Kemps Frozen Yogurt, Raspberry Cheesecake contains the following ingredients:
Skim milk, raspberry swirl (corn syrup, water, raspberry puree, sugar, modified corn starch, citric acid, fruit and vegetable juice [color], carrageenan, natural flavor), corn syrup, sugar, cultured skim milk, cream, graham cookie crunch (graham crunch [enriched bleached wheat flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, sugar, whole wheat flour, palm oil, molasses, salt, sodium bicarbonate, caramel color], coconut oil, sugar, natural flavor, salt, sorbic acid), cheesecake flavor base (water, sugar, cream cheese [cultured milk and cream, salt, enzymes], natural flavor, salt, pectin), contains less than 2% of carob bean gum, natural flavor.