Below are the nutrition facts and Weight Watchers points for a serving of Kemps Frozen Yogurt, Cinnamon Spice Cookie.
There are 180 calories in a serving of Kemps Frozen Yogurt, Cinnamon Spice Cookie. Most of those calories come from carbohydrates (68%).
| Serving Size | 75g | |
| Calories | 180 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | |
| Cholesterol | 15mg | 5% |
| Sodium | 160mg | 7% |
| Total Carbohydrates | 30g | 10% |
| Dietary Fiber | 0g | 0% |
| Sugars | 19g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Kemps Frozen Yogurt, Cinnamon Spice Cookie contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Kemps Frozen Yogurt, Cinnamon Spice Cookie contains the following ingredients:
Skim milk, sweet cream buttermilk, sugar, corn syrup, cultured skim milk, butter caramel flavor (sugar, water, condensed skim milk, brown sugar, high fructose corn syrup, butter [cream, salt], salt, caramel color, citric acid, turmeric [color]), whey, mono and diglycerides, carob bean gum, cellulose gum, carageenan. caramel swirl: corn syrup, sweetened condensed skim milk (sugar, water, nonfat milk solids), butter (cream, salt), water, sea salt, carageenan, sodium bicarbonate. spiced cookie pieces: wheat flour, sugar, palm oil, molasses, spices, baking soda, salt, natural flavor, sunflower lecithin. cinnamon confection flakes: confectioner sugar, coconut oil, skim milk, cinnamon, natural flavor, soy lecithin.