Below are the nutrition facts and Weight Watchers points for a serving of Kemps Fat Free Skim Milk.
There are 89.7 calories in a serving of Kemps Fat Free Skim Milk. Most of those calories come from protein (41%) and carbohydrates (59%).
| Serving Size | 236ml | |
| Calories | 89.7 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 4.72mg | 2% |
| Sodium | 130mg | 5% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 12g | |
| Protein | 8.99g | 18% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 3
Weight Watchers SmartPoints: 3
Weight Watchers PointsPlus: 2
A serving of Kemps Fat Free Skim Milk contains 3 Weight Watchers SmartPoints, 2 PointsPlus and 3 SmartPoints.
Kemps Fat Free Skim Milk contains the following ingredients:
Nonfat milk, vitamin a palmitate, vitamin d3.