Below are the nutrition facts and Weight Watchers points for a serving of Kemps Cultured Lowfat Buttermilk.
There are 111 calories in a serving of Kemps Cultured Lowfat Buttermilk. Most of those calories come from carbohydrates (49%).
Serving Size | 236ml | |
Calories | 111 | |
Calories From Fat | 23 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.5g | 4% |
Saturated Fat | 1.51g | 8% |
Trans Fat | 0g | |
Cholesterol | 9.44mg | 3% |
Sodium | 380mg | 16% |
Total Carbohydrates | 13g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | 12g | |
Protein | 8g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Kemps Cultured Lowfat Buttermilk contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Kemps Cultured Lowfat Buttermilk contains the following ingredients:
Cultured lowfat milk, salt, natural flavor.