Kemps 1% Low Fat Cottage Cheese Nutrition Facts

Brand: Kemps

Manufacturer: Kemps Llc

Below are the nutrition facts and Weight Watchers points for a serving of Kemps 1% Low Fat Cottage Cheese.

Kemps 1% Low Fat Cottage Cheese Calories

There are 80.2 calories in a serving of Kemps 1% Low Fat Cottage Cheese. Most of those calories come from protein (61%).

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Kemps 1% Low Fat Cottage Cheese Nutrition Facts

Serving Size	113g
Calories	80.2
Calories From Fat	14
	Amount Per Serving	% Daily Value*
Total Fat	1.5g	2%
Saturated Fat	0.994g	5%
Trans Fat	0g
Cholesterol	10.2mg	3%
Sodium	450mg	19%
Total Carbohydrates	5g	2%
Dietary Fiber	0g	0%
Sugars	2.99g
Protein	13g	26%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Kemps 1% Low Fat Cottage Cheese Weight Watchers Points

Weight Watchers Freestyle Points: 2

Weight Watchers SmartPoints: 2

Weight Watchers PointsPlus: 2

A serving of Kemps 1% Low Fat Cottage Cheese contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.

Kemps 1% Low Fat Cottage Cheese Ingredients

Kemps 1% Low Fat Cottage Cheese contains the following ingredients:

Cultured skim milk, skim milk, whey protein concentrate, cream, contains 2% or less of salt, guar gum, mono and diglycerides, locust bean gum, xanthan gum, natural flavors, potassium sorbate and carbon dioxide (preservatives), artificial color, carrageenan, polysorbate 80, vitamin a palmitate, enzymes.