Below are the nutrition facts and Weight Watchers points for a serving of Kellogg's Zesta Saltines Crackers Whole Grain .39oz.
There are 48.6 calories in a serving of Kellogg's Zesta Saltines Crackers Whole Grain .39oz. Most of those calories come from carbohydrates (60%).
Serving Size | 11g | |
Calories | 48.6 | |
Calories From Fat | 16 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.74g | 3% |
Saturated Fat | 0.253g | 1% |
Trans Fat | 0.022g | |
Cholesterol | 0mg | 0% |
Sodium | 62.2mg | 3% |
Total Carbohydrates | 7.35g | 2% |
Dietary Fiber | 0.649g | 3% |
Sugars | 0.253g | |
Protein | 1.03g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Kellogg's Zesta Saltines Crackers Whole Grain .39oz contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Kellogg's Zesta Saltines Crackers Whole Grain .39oz contains the following ingredients:
Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness).contains 2% or less of sugar, leavening (monocalcium phosphate, sodium acid pyrophosphate, baking soda), salt, soy lecithin, nonfat milk, vitamin a palmitate, bht for freshness.