Below are the nutrition facts and Weight Watchers points for a serving of Kellogg's Special K Cereal Low Fat Granola 11.3oz.
There are 193 calories in a serving of Kellogg's Special K Cereal Low Fat Granola 11.3oz. Most of those calories come from carbohydrates (78%).
| Serving Size | 52g | |
| Calories | 193 | |
| Calories From Fat | 23 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.55g | 4% |
| Saturated Fat | 0.52g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 119mg | 5% |
| Total Carbohydrates | 40.5g | 14% |
| Dietary Fiber | 4.58g | 18% |
| Sugars | 8.89g | |
| Protein | 5.72g | 11% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Kellogg's Special K Cereal Low Fat Granola 11.3oz contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Kellogg's Special K Cereal Low Fat Granola 11.3oz contains the following ingredients:
Whole grain oats, sugar, corn syrup, oat bran, rice, contains 2% or less of honey, modified corn starch, molasses, soluble wheat fiber, salt, acacia gum, natural flavors, malt flavor, bht for freshness.vitamins and minerals: niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d3, vitamin b12.