Below are the nutrition facts and Weight Watchers points for a serving of Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 10.8oz.
There are 158 calories in a serving of Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 10.8oz. Most of those calories come from carbohydrates (71%).
| Serving Size | 42g | |
| Calories | 158 | |
| Calories From Fat | 11 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.18g | 2% |
| Saturated Fat | 0.336g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 231mg | 10% |
| Total Carbohydrates | 29.1g | 10% |
| Dietary Fiber | 4.07g | 16% |
| Sugars | 12.1g | |
| Protein | 9.45g | 19% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 10.8oz contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Kellogg's Special K Cereal Cinnamon Brown Sugar Crunch 10.8oz contains the following ingredients:
Whole wheat flour, sugar, soy protein isolate, rice flour, cornstarch, whole grain yellow corn flour, brown sugar syrup, wheat bran, fructose, contains 2% or less of salt, cinnamon, natural flavors, turmeric extract color, annatto extract color, bht for freshness.vitamins and minerals: calcium carbonate, magnesium oxide, reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.